We are all different. We are all the same. Whereas you have uniqueness that manifests through the expression of your values via your behaviours, attitudes, intelligence, and creativity. At the root you seek love and yet, experience resistance to the fullest expression of love. I have been wrestling with the complexity of love for a long time. What I have discovered has astonished me.

You ache deeply in your heart for love in your life, hoping for fulfillment through another and yet, that love begins with self. The expression of that loving energy, central in your being must be released fully to embrace yourself, your gifts, your life, and your interactions in the world. That fullest expression and sensation is an expansion within that feels like the chest is being torn asunder. It is suppressed because it is difficult to contain and that is important to notice. It is not meant to be contained.

Love is to be expanded and allowed to flow out. In coming to terms with this, allowing the discomfort of such a raw emotional power pressing outward from the chest, it will become familiar and less uncomfortable. It's powerful and passionate force will fill up your life with meaning, purpose, and fulfillment. It is the contender. It is the purpose. It will bring the manifestation of all that you are and are here to be. It will draw the right circumstances, people, and relationships into your life that will enrich your experience.

That fullness of love is vulnerable and it causes you to fear. But the fear is a prison preventing the very thing that you desire; the deepest experience of love and the fullest life you seek to enjoy. Being vulnerable comes with the full emotional range of grief, pain, and disappointment that comes from loving others. People will continue to be human and err. Rather than shut-down, embrace the pain and love the hurting inner child of innocent love. Forgive, not just the trespasser but also that inner child. With forgiveness offer love and through the pain watch it subside into comfort. Continue to bring life through love and forgiveness and witness the power to transform lives; yours and those you impact.